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All tagged self-improvement
Healing is not a linear process. It’s a hard thing to wrap my head around, since I experience this world in a primarily linear fashion. But I know the truth of it is that healing—whether it’s physical, emotional, or spiritual—takes a curvy and confusing route.
Lie on your back in a dimly lit, comfortable space. A bed is a nice place, but anywhere you can be assured of not being interrupted is good. If it helps you stay focused, put on some light, unobtrusive music, preferably without vocals, or with vocals in a language you don’t speak.
