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All in self-help
Gather round the cauldron, lovelies! Today we're exploring wounds, how fun! Specifically, how the wounds that we carry allow for beauty, connection, and compassion to blossom through us into our lives. So if you're picking up what I'm putting down, join me around the fire! The conversation's warm.
Gather round the cauldron, lovelies! This episode is all about perfectionism, and learning to love the little bits. We all receive messages from so many angles telling us that we aren't good enough and worse--that our efforts to change aren't big enough, bold enough, fast enough. I say we praise those tiny, incremental shifts. The little bits.
Gather round the cauldron, lovelies! This week’s episode finishes up the exploration we started last week around storylines and programming. I look at differentiating between what you’re projecting onto someone else and what is truly problematic behavior, moving forward with clearer vision, and saying those two difficult words—I’m sorry. I hope you’ll join me!
Gather round the cauldron, lovelies! In this episode I talk about stories. Namely, the ones our brains like to kick into high gear when we get emotionally triggered. You know the kind, the one that says we're worthless, or helpless, or unlovable. The lying kind. In part one I'll look at recognizing when a storyline has been triggered, and how to get some space so emotions can settle, and we can think more clearly.
